Empowering You Through Professional Counseling and Therapy
Counseling and therapy at Valbuena Wellness offers a safe, confidential, and supportive environment to explore your feelings, behaviors, and thoughts. Our licensed therapists and counselors specialize in a variety of therapeutic approaches to help individuals, couples, and families overcome challenges, achieve personal growth, and improve mental health and well-being.
Our Services Include
- Individual Therapy
- Couples Therapy
- Family Therapy
- Group Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Trauma-Informed Therapy
- Building Stronger Foundations
Our goal is to provide you with the tools and strategies needed to cope with life's challenges, improve relationships, and build a stronger, more resilient foundation for your future. Whether you're dealing with anxiety, depression, relationship issues, or life transitions, our therapists are here to guide and support you.
What to Expect
Your therapy journey begins with an initial assessment to understand your needs and goals. From there, we'll match you with a therapist whose expertise aligns with your situation. Together, you'll work towards achieving your mental health goals in a supportive and nurturing environment.
Schedule an Appointment Today!
Quickly schedule a preferred appointment time for any of our 360° Wellness services. Improving your complete wellness is our top goal. Have another question or want to contact us?
Book NowHow the Valbuena Wellness Center is Different
Holistic view of your health.
Variety of specialists providers to address your needs.
Personalized approach to care.
Caring and compassionate staff.
Empowering treatments to improve your quality of life.
Collaborative providers keep you active in your care.