“Let medicine be thy food and let food be thy medicine.”
Hippocrates

Proper nutrition is the key to living a long and healthy life. At Valbuena Wellness Center, we embrace Hippocrates’ belief that healthy food is, indeed, the body’s best medicine.
Our integrative nutrition services are built around this belief. By examining and understanding your complete health picture, we can create a customized nutrition plan to treat a health condition, manage weight and help you look and feel your very best.

Conceptual fat overweight obese female vs slim fit healthy body after weight loss or diet with muscles thin young woman on blue. A fitness, nutrition or fatness obesity, health shape 3D illustration

Why Nutrition Matters

Everything we eat and drink has a direct impact on our health. From the appearance of our skin, to our organ function, weight and overall wellbeing, it’s true that we are what we eat.

A diet high in sugars, processed foods, bad carbohydrates, empty calories and the wrong fats can interrupt proper digestion and healthy metabolism. Bad habits like over-consumption of alcohol, smoking and use of certain drugs make a poor situation worse.

On the other hand, a diet rich in nutrients, healthy fats, proper calories and the right components for your body can help you look and feel your very best. In fact, did you know that the combination and timing of when you eat certain foods also can have a direct impact on your wellbeing? So can the right amount of exercise, proper stress management and sleep.

If you aren’t feeling your best or have a diagnosed health condition, we can help with a customized nutrition plan designed to help you achieve optimal health and live your best life possible.

How it Works

Everything we eat and drink has a direct impact on our health. From the appearance of our skin, to our organ function, weight and overall wellbeing, it’s true that we are what we eat.

A diet high in sugars, processed foods, bad carbohydrates, empty calories and the wrong fats can interrupt proper digestion and healthy metabolism. Bad habits like over-consumption of alcohol, smoking and use of certain drugs make a poor situation worse.

On the other hand, a diet rich in nutrients, healthy fats, proper calories and the right components for your body can help you look and feel your very best. In fact, did you know that the combination and timing of when you eat certain foods also can have a direct impact on your wellbeing? So can the right amount of exercise, proper stress management and sleep.

If you aren’t feeling your best or have a diagnosed health condition, we can help with a customized nutrition plan designed to help you achieve optimal health and live your best life possible.

Get Started Now

At Valbuena, we understand the importance of looking and feeling your best. We also understand that nutritional lifestyle change is a process that requires support, adjustment and small steps to produce healthy and lasting results.

Together, we will work to create positive changes in your lifestyle so you can achieve your ideal health and begin living your best life possible.

Are you ready to start living the life you deserve? Contact us today to schedule a consultation with Dr. Chandiramani. In a few weeks, you’ll begin to see and feel the results of a nutritional program designed specifically for you.

Schedule an Appointment

Quickly schedule a preferred appointment time for any of our 360° Wellness services. Improving your complete wellness is our top goal. Have another question or want to contact us?

Ready to start your wellness journey?

Request an appointment today.